Wednesday, January 19, 2011

Calabacitas

I made this the other day, to go along with green chili enchiladas.  I didn't end up taking a picture of the final product, but it was pretty, and delicious.  Of course, it had cheese...how could it not be delicious?!!  So have some cheesy, squashy fun!!!  I did :)

Calabacitas
Prep and Cook Time: 20 minutes
Ingredients:
  • 1 medium onion, cut in half and sliced thin
  • 4 medium cloves garlic, chopped
  • 2 cups zucchini , diced into ½ -inch cubes
  • 2 cups yellow squash, diced in ½-inch cubes
  • 1/2 cup sweet corn
  • 4 oz can of diced green chili (I added chili's I broiled and chopped)
  • 1 TBS + 3 TBS chicken or vegetable broth
  • 3 TBS fresh chopped fresh oregano (or 1 TBS dried oregano)
  • salt and black pepper to taste
  • 1 cup shredded cheddar cheese
  • *Optional: drizzle with olive oil before serving
Directions:
  1. Slice onion and chop garlic and let sit for at least 5 minutes to bring out their health-promoting benefits.
  2. Prepare all the vegetables.
  3. Heat 1 TBS broth in 11-12 inch stainless steel skillet. Healthy Sauté onions in broth over medium heat for about 5 minutes stirring frequently, until translucent. Add garlic and sauté for another minute.
  4. Add zucchini, yellow squash, remaining broth, green chili, corn and cook for another 3 minutes or so until vegetables are tender, stirring often. Add cheese and continue to cook for another couple of minutes.
  5. Stir in herbs, salt, and pepper.

1 comment:

  1. Sara,
    We love Calabacitas but I haven't made it in a while...thanks for inspiring me to try your recipe!
    Thanks from Malena!

    ReplyDelete